Services

Strength & Conditioning

Injury Rehabilitation

Chronic Disease Management

Exercise Physiology

Strength & Conditioning

The team at PerforMotion specialize in the delivery of evidence-based exercise programs suited towards healthy individuals of any age bracket and all abilities, as well as sport specific athletic development and performance.

With extensive experience in coaching for powerlifting and strongman from novice to elite level athletes, we use evidence-based practice to deliver safe and effective movement and programming to minimize the risk of injury and to meet our client’s needs and reach goals.

Exercise Physiology

Our team are university qualified professionals who specialize in clinical exercise interventions.

Our Exercise Physiologists assist:

 

  • People at high-risk of developing, or with existing chronic and complex medical conditions or injury
  • Individuals requiring rehabilitation following injury or post-operative end stage rehabilitation
  • Individuals seeking general strength and conditioning.

Injury Rehabilitation

Performotion practitioners specialize in injury rehabilitation and improving movement mechanics using exercise. Our practitioners have success treating patients who suffer a range of injuries including:

 

  • Acute and chronic pain, such as low back pain, spondylolisthesis or neck pain / shoulder impingement, muscle or joint strains, sprains or tears and tendinopathy
  • Creating a return to work plan following a work accident needing rehabilitation
  • End stage post-operative care (in conjunction with a physiotherapist) such as spinal, shoulder or ACL

Chronic Disease Management

Individualised delivery of an exercise program can be one of the most powerful tools when treating chronic medical conditions such as cardiovascular disease, diabetes or stroke. Our accredited exercise physiologists use evidence-based practice to assess the patient’s condition and design a program that is safe and specific to their needs.

We have programs tailored for;

  • Cardiovascular conditions and stroke
  • Older populations general training and disease management
  • Diabetes management
  • Musculoskeletal conditions such as osteoporosis and arthritis

Contact Us

0414 566 937

kelly@performotion.net

 

Open Hours

Monday — 3:00pm – 8:00pm
Tuesday to Friday — 7:00am – 8:00pm
Saturday — 7:00am – 12:00pm
Sunday — Closed

Visit Us

Below Parallel Barbell
128 Arthur Street
Fortitude Valley, Qld 4006

Get in Touch