Daisy is a registered Accredited Sports Nutritionist with the Sports Nutrition Association. Currently completing her Bachelor of Health Science in Nutrition Bioscience, she offers online coaching with flexible check-in options.

With expertise in nutrition science and a deep understanding of powerlifting as an athlete herself, Daisy empowers and guides you to optimise your nutrition to boost both performance and overall well-being. She tailors plans focusing on macronutrients, micronutrients, and timing to enhance strength gains and recovery. Her approach creates sustainable strategies tailored to your lifestyle and training needs.

Whether you’re a seasoned powerlifter refining your nutrition strategy or new to the sport, Daisy provides the knowledge and tools for long-term success in powerlifting.

AREAS OF EXPERTISE

• Acute weight cutting for competitions
• Moving up or down weight classes
• Developing healthy nutrition lifestyle habits
• Nutrition strategies for high-performance athletes
• Fostering a positive relationship with food and exercise
• Working collaboratively to repair disordered eating thoughts and behaviours