Sam is a seasoned coach with over 8 years experience, specialising in Powerlifting

Sam has been a competitive Powerlifter for over 7 years including competing at the 2023 IPF Classic World Championships in Malta

With Sam’s vast experience as a coach and athlete, his ability to empathise and connect with his clients is second to none and he understands what is required to move through State, National and International level competitions

Sam’s coaching knowledge has developed through his extensive experience in the industry and time being a Powerlifting athlete himself, as he leans on both his coaching tools and athletic career to help get you the results you want

AREAS OF EXPERTISE

• SBD Technique and Movement Efficiency
• Peaking and Tapering
• Lightweight females and Middle to Heavyweight males
• Longevity in Powerlifting