Rehabilitation and performance coaching for everyday people, high performers and competitive athletes.
60+ positive reviews on Google
Get results from anywhere in the world, with access to Powerlifting Coaches & Exercise Physiology team from any location.
Rehab chronic and acute injuries with an Accredited Exercise Physiologist.
Reach peak performance in your strength-based sport.
Our athletes continue to dominate in their sport, with podium finishes at local competitions, national championships and IPF Worlds.
Introducing our specialised powerlifting programs, designed to amplify your strength with a tailored approach catering to all experience levels.
We work with athletes of all levels, including beginners, intermediate and elite-level competitors, both locally and worldwide.
Our coaches and EP’s have a proven track record of helping lifters overcome injury and performance plateaus, compete at national championships and qualify for world stage.
60+ positive reviews on Google
Visit our fully equipped, 24/7 gym located in Brisbane’s inner city suburb of Bowen Hills, Queensland.
Memberships start at just $18/week.
What type of communication do you provide?
PerforMotion offer daily feedback and communication with a 24 hour response feedback time.
Each coach will establish their communication boundaries with a new athlete and work to uphold those boundaries during the coaching experience.
It is encouraged that PerforMotion athletes send their videos and feedback each session to build the relationship needed for performance results.
The coaches pride themselves on setting a high standard with communication and feedback, both with response times and the detail provided.
Can I choose which coach I would like to work with?
The enquiry form lists each of the online coaches who are providing services. Each coach has a capacity limit, so we encourage that you choose the first, second and third preference of coach you would like to work with.
If your first preference coach has capacity, they will reach out. PerforMotion coaches conduct weekly mentoring and collaboration to ensure we are providing a product which matches each other.
How do I pay for your services?
We use visa, master card through a direct debit service. In some circumstances we also use Paypal.
These are automated payment plan with the admin team answering all questions regarding payment.
Where are you located?
We currently have online coaches in Brisbane, Sydney, Melbourne, and Singapore.
We will be expanding to America and Europe in 2024/2025.
What is an Exercise Physiologist?
An Exercise Physiologist is an allied health professional who aims to assist in the improvement of acute or chronic injuries with the prescription of exercise and lifestyle modification.
At PerforMotion we understand that no two bodies are the same. That’s why we take a personalized approach to your rehabilitation and performance journey.
We will work closely with you to understand your unique needs, goals, and challenges, and create a customized exercise program tailored to your individual requirements.
Whats the difference between an Exercise Physiologist and a Physiotherapist?
Exercise Physiologists aim to prescribe exercise to treat conditions and improve how you move. Physiotherapists diagnose, prescribe low level, initial exercise and massage.
These two professions work hand in hand, collaboratively, aiming to achieve the best outcome for the client.
Click below to book now or enquire about our services and start your journey with PerforMotion today.
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