Steven Day is a seasoned strength and conditioning coach, specialising in powerlifting.

Steven supports athletes across the globe on national and international platforms, his expertise, knowledge and precision with coaching has taken multiple athletes from beginners to national champions.

While coaching athletes to the highest level in the sport who compete at IPF worlds and various international competitions, Steve is also an athlete who has stepped foot on the world stage himself, which gives him the ability to provide a deep level of understanding to his coaching and communication with clients.

Steven primarily works with athletes who want to go to the next level in their powerlifting journey to assist in reaching their full potential.

AREAS OF EXPERTISE

• Online Coaching
• Meet Day & Mental Preparation
• Programming & problem solving